Dealing With Worries and Stress



By Sheikh Muhammed Salih Al-Muhajjid

People react differently to stress and worries, depending on how many things are concerning them, whether the worry is continuous or not, and on whether they have faith in their hearts or are rebellious and sinful.


We may describe people's hearts as being of two types: either the heart is the throne of Allaah, filled with light, life, happiness, joy and all the treasures of goodness; or it is the throne of Shaytaan, wherein is distress, darkness, death, grief, worry and anxiety.


This book will help you understand these two types of hearts, and help guide you towards gaining a heart that is the throne of Allah.